banana & oat pancake

Ingredients:

1/3 cup Quaker quick oats

1/3 cup egg whites

1/2 tsp baking powder

1/2 tsp vanilla extract

Cinnamon to taste

Optional: 1/2 a mashed banana

Directions:

Mix together oats and egg whites with baking powder, vanilla extract and cinnamon in a bowl. Optional: add half a mashed banana to the batter.

Preheat a skillet, spray with non-stick spray, and pour your batter in while shaping it into a pancake.

When you can shake it around in the pan, it’s time to flip.

Once cooked through, top with syrup, peanut butter, fresh fruit, mashed banana and maple syrup!

(Discovered on Kath Eats Real Food blog)